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My forever fav legs & Booty routine. Featuring Marley 😻 on real time lol. Disclaimer: No Animal Was Harm During This Recording. Marley loves being carried around especially while I’m doing exercises and yeah enjoy my mini conversation with him 😹 This routine will help you strengthen legs, booty & core...and will challenge your balance as well. Beginner: Perform without weights. And use support if needed (hold on to a wall) Intermediate & Advance: Add weights, or add a mini hop on each reps! Challenge yourself buy performing 3 exercises back to back using same leg. I would advise start with your weaker leg (in my case, left leg). Once you complete all 3 exercises, then only switch leg. Enjoy the burn. Make sure minimal rest in between each exercises. I recommend 10-15s. Happy trying #fitfam and please #staysafe #stayhome #stayactive Save, Share & Tag Your Friends ❤️ #homeworkout #bodyweightworkout #legs #bootyworkoutvideo #underarmourmy #throughthistogether #shotoniphone11promax #applewatchseries5 🎵

My forever fav legs & Booty routine. Featuring Mar...

2020-04-19 22:42:14 有 45 人說讚